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Wellness Wednesdays

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Wellness Wednesdays

The City of Hoboken and the Hoboken Public Library have teamed up for the third annual Wellness Wednesdays series to help you meet your goals of having a healthier lifestyle in 2019.

This educational series will provide free community workshops one evening per month featuring local Hoboken practitioners discussing a variety of health and wellness issues.

Download the Wellness Wednesdays flyer

Contact Info

The City of Hoboken and the Hoboken Public Library have teamed up for the third annual Wellness Wednesdays series to help you meet your goals of having a healthier lifestyle in 2019.

This educational series will provide free community workshops one evening per month featuring local Hoboken practitioners discussing a variety of health and wellness issues.

Download the Wellness Wednesdays flyer

JANUARY 9 SNOW DATE: JAN 30

A  New Year’s Resolution: Meditate

Leah Healey

FEBRUARY 13 SNOW DATE: FEB 27

Yoga  Nidra Meditation: Deep Rest and Relaxation

Lucianna Silvestri

MARCH 13

SNOW DATE: MAR 27

Mindful  Movement: Introduction to Qi Gong

Dean Graham

APRIL 10

Discovering  Meditation: Doing Less to Get More

Kristen Mangione

MAY 8

Find  Your “Fit” Mode with Fitness & Nutrition

Kim Sauer

JUNE 12

Unlock Your Jaw and Eyes with Feldenkrais

Suzanne Ausnit

JULY  24

Learn  to Draw Zendalas: Zentangle® Mandalas

Shilpi Gupta

AUGUST  28

Stay  Safe with Basic Self-Defense

Christina Ionnides

SEPTEMBER 25

6  Steps to Stress Relief + A Happier Life

Kate Lombardo

OCTOBER 23

Ayurveda  + Seasonal Wellness

Lindsey Rozmes

NOVEMBER 13

Healthy  Holiday Swaps Cooking Demonstration

Nathalia Ortiz

DECEMBER 11

Drawing  as Meditation

Liz Ndoye

knowledge base: faqs



Does the Shade Tree Commission have a list of trees that they recommend for planting? View the approved list of tree species.

Who should trim the tree in front of my house? Please contact David Calamoneri.

I know of a tree that I believe is dying or is dangerous, who should I contact? Please contact David Calamoneri.

How do I become a volunteer for the Shade Tree Commission? Please contact Peter Bakarich III.

How do I apply to be a commissioner on the Shade Tree Commission? Submit an application for appointment to citizen advisory boards and commissions.

When does the Hoboken Shade Tree commission meet? Click here to view the meeting dates for 2015.

What are the benefits and reasons for planting trees in Hoboken? Read about 13 Reasons to plant trees.

How can I find out info on the tree(s) on my Street? View the Hoboken Tree Inventory.

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