Pier A Park
June 19 – Flexible Rhythm Yoga: Optimize the relationship between mind, body & spirit. Learn simple techniques that help your posture & relieve minor physical discomforts. All levels. Kelly Naughton: 732-547-3040; firstname.lastname@example.org. In case of rain, class cancelled.
1st St. & Sinatra Drive, on the grassy area in the middle of the park
These classes are offered FREE.
Times: 7pm to 8pm
Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water. In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.